Friday, June 21, 2019

W2 Day 3

DB Split Squat 
10-10-10-10(10 on each leg)

30 Snatch 135/95
10 Ring Muscle Up
30 Clean and Jerk 135/95
10 Ring Muscle Up
30 Thruster 135/95
10 Ring Muscle Up
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)