Monday, September 2, 2013

9-2-13

9-2-13
Snatch
1 x 2 @ 80%
1 x 1 @ 85%
1 x 1 @ 90%
1 x 1 @ 95%
1 x 2 @ 85%

Back Squat
5-5-5-5-5 (add 5lbs from last week)
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