8-12-13

8-12-13
Snatch
 5 x 1 @ 90%

Back squat
5-5-5-5-5
Add 5lbs from last week, your last set of five reps should be the same weight as last friday's 3 rep set.

WOD: For reps
5min Bupees
4min Push press 115/85
3min DU
2min Burpees
1min Push press 115/85