5-3-13

5-3-13
Snatch
2 x 2 @ 85%
2 x 1 @ 90%
1 x 1 @ 92%

1 Power Clean +  2 Push jerk
3 x 1 @ 75%

S/S
Front squat
4 x 5 @ 85%

WOD: 15min AMRAP
5 Squat cleans 155/105
3 MU
1 Cargo net climb