Snatch
2 x 2 @ 70%
2 x 2 @ 75%
2 x 1 @ 80%
2 x 1 @ 85%
1 Heavy OHS
Daily Strength
Daily WOD
Run 800m for time
I apologize for the lack of commentary lately. I will sit down and write something soon I promise. Maybe I'll write my views on how neon shorts, tall socks and head bands are robbing men of their masculinity. I would much prefer the days when Tom Selleck ruled the world with his robust mustache and his deeply woven chest hair. Even though I have neither chest hair or a great mustache I can still appreciate them for all they're worth.
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