Week 17 Day 2

WOD: 

C2B Pull up​

5 x 8 ​

​

DB thruster ​

15-15-15-15-15​

​

FT​

21-15-9​

Goblet Squat 55/35​

Box Jump 24/20​

KB Swing 55/35​

Ski Erg

6 rounds - 30sec on 30sec off 

For cal