Friday, January 3, 2020

Week 6 Day 3

Back Squat
3-3-3-3-3

15.1/1A
 9-Minute AMRAP of:
15 Toes To Bar
10 Deadlifts, 115#  / 75#
5 Snatches, 115# / 75#

6-Minutes to Establish:
1-RM Clean and Jerk
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