Day 4

Max Snatch - 5 attempts past 90%

Max Clean and Jerk - 5 attempt past 90%

Back Squat work up to a heavy 4 - at least 5-10lbs more than last week

S/S

OHS

- work up to a heavy double 

WOD: 5RFT

7 OHS 95/65

9 Burpee 

11 T2B