Week 2 Day 5?

T2B

3 strict + 8 Kipping 

Push Jerk

3-3-3-3-3

EMOM for 10min Finisher
+30sec plank
- time remaining in each minute:
Odd min - Left Arm DB Hang Power Clean 50/35
Even min - Right Arm DB Hang Power Clean 50/35
- score is the total number of reps of left and right hang power clean