Friday, February 14, 2020

SOG Test 3

3 Min max effort
Squat Cleans 135/95

10 RFT
8 Alternating Dumbbell Snatch 50/35
10 Single Dumbbell Box Step-ups 24/20
120′ Single Dumbbell Farmers Carry*
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)