Thursday, June 30, 2016

6-30-16

S/S
Snatch practice 

WOD:
EMOTM for 10min
1 Snatch
Min 3, 5, 7, 9 increase weight 
Starting at minute 13
For time UB Wall ball 20/14
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)