6-1-16

Every 1:30min for 30min 1 Clean & Jerk @ 70%

-min 5, 10, and 15 add 5%

Deadlift

5-4-3-3-3

S/S

Work up to a HS

1 Push press + 2 Push Jerk + 3 Split jerk

WOD: 6RFT

8 Push press 135/95

8 Box jump overs 24/20

8 T2B