5-16-16

Snatch Pull + Snatch 

Work up to a HS

- 2 x 2 @ 80% of HS

Back Squat 

4 x 4 @ 88%

4 rounds 

4 T2B + 2 Bar MU

S/S

Back Squat

3-3-3-3-3

WOD:"Cindy" 20min AMRAP

5 Pull up

10 Push up

15 Squat