2-19-16

Strength:

Max Snatch 

Max Clean & Jerk

Back Squat 

Work up a heavy set of 10

Gymnastic: 

6 rounds - rest 2min between rounds 

4 T2B + 3 C2B + 2 Bar MU

S/S
Deadlift 
5-5-5-5-5

WOD: 15min AMRAP
15 Wall ball 20/14
10 Push up 
5 Deadlift 275/155