Skill: 3 rounds not for time
15 T2B
2 laps on turf Weighted bear craw 35lb
3 attempts hand stand walk away from wall- start with chest against wall and walk on hands forward
S/S
Max double HSPU for depth or max deficit HSPU
WOD:
EMOTM 20min
5 Wall ball 20/14
3 HSPU
1 Power Clean 225/135
Stamina:
2 mile run for time
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