Friday, September 7, 2018

Test Week 12

1 x ME Front Squat @ BW

 80 Lunges
800m Run
20 Floor Press 155/95
60 Lunges
600m Run
20 Floor Press 155/95
40 Lunges
400m Run
20 Floor Press 155/95
20 Lunges
200m run
20 Floor Press 155/95

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