Wednesday, June 20, 2018

Week 2 Day 3

​0-12min
Find 1RM Snatch ​
12min-24min​
Find 1RM Clean and Jerk ​
24min-30min​
Warm up for WOD​
Min 30​
“Diane”​
21-15-9​
Deadlift 225/155​
HSPU ​
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