Tuesday, May 22, 2018

Week 8 Day 2

4rounds 
25ft Hand Stand Walk 
120ft Farmers carry 70/50
- rest 2min between rounds 

EMOM 21 Min
Min 1: 8 Hang Power Clean 185/130
Min 2: 10/8 Cal on Assuslt Bike   
Min 3: 12 Burpee  
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