Tuesday, May 8, 2018

Week 6 Day 2

Ski erg
5 x 10cal - as fast as possible
 2min between each round ride bike at an easy pace

4 RFT
60 DU
30 Wall ball 20/14
15 Deadlift 225/135
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)